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Make Your Skin Smooth With Almonds
photo: www.sxc.hu/photo/1149920
Almonds are rich in natural skin nourishing substances such as: vitamin A and vitamins from B group, as well as minerals: calcium, potassium, phosphorus and sulphur.
You can take advantage of almonds benefits both from inside (just by eating few pieces of almond once or twice a week as a healthy snack) and from outside. There are lots of options to benefit from almonds.
1. Almond essences are often used in cosmetic sector to enrich soaps, bubble bath, body creams or after sun cosmetics. Simply check in your favourite shop ;)
2. Almond oil is rich in lipids - it makes it a great natural remedy to regenerate lipids at the skin surface, to make the skin smooth and supple. Almond oil can be used to cure eczema, psoriasis and to heal skin irritations. That's why it is often used in cosmetology as an important ingredient of dry and sensitive skin creams, shampoo and masks for dry and damaged hair.
3. Fine-grained almonds are efficient to cleanse and scrub the skin. You may find it in body scrubs or... prepare a nourishing peach and almond body scrub yourself at home.
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